CrossFit Training - SATURDAY 171209 _ _ _ Complete as many rounds as possible in 10 minutes of: 20 wall-ball shots 10 strict pull-ups Men use 30-lb. ball to 11-ft. target Women
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35cm Crossfit Medizin Ball Leeren Medicine Ball Schnappen Wand Bälle Heavy Duty Übung Kettlebell Hebe Fitness MB Muscle Gebäude
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