CrossFit Training - SATURDAY 171209 _ _ _ Complete as many rounds as possible in 10 minutes of: 20 wall-ball shots 10 strict pull-ups Men use 30-lb. ball to 11-ft. target Women
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Wall balls: position, timing, the squat, coordination and more
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Wall balls: position, timing, the squat, coordination and more
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CrossFit workout training for open games championship. Sport girl training wall ball squat exercise in the gym for healthy beautiful body shape motivation. Stock-Vektorgrafik | Adobe Stock
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